Appetizers and Snacks · No. 18
Oat Protein Energy Balls (6 Flavors)
Six flavor versions of oat, nut butter, honey, and protein powder snack balls on one printed sheet.
AmericanSnack
Ingredients
1. Chocolate Chip
- Oats (quick or rolled): 1 cup
- Peanut butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (vanilla): 1/2 cup
- Mini chocolate chips: 1/3 cup
- Vanilla extract: 1 tsp
2. Peanut Butter Chocolate
- Oats (quick or rolled): 1 cup
- Peanut butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (chocolate): 1/2 cup
- Mini chocolate chips: 1/3 cup
- Ground flaxseed: 2 tbsp
3. Oatmeal Raisin
- Oats (quick or rolled): 1 cup
- Almond butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (vanilla): 1/2 cup
- Raisins: 1/3 cup
- Cinnamon: 1 tsp
4. Peanut Butter Banana
- Oats (quick or rolled): 1 cup
- Peanut butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (vanilla): 1/3 cup
- Dried banana pieces: 1/3 cup
- Ground flaxseed: 2 tbsp
5. Cookie Dough
- Oats (quick or rolled): 1 cup
- Cashew butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (chocolate): 1/2 cup
- Mini chocolate chips: 1/4 cup
- Vanilla extract: 1 tsp
6. Almond Joy
- Oats (quick or rolled): 1 cup
- Almond butter: 1/2 cup
- Honey: 1/4 cup
- Protein powder (chocolate): 1/2 cup (the fraction is cut off at the page edge; it looks like 1/2)
- Shredded coconut: 1/3 cup
- Chopped almonds: 1/4 cup
Method
No steps are printed on the sheet.
Original cookbook photos
Notes
- The sheet only lists ingredients. There are no mixing or shaping steps, no chill time, and no yield or servings.
- No title, website, or author is printed. A small round logo on the first photo looks like a shopping cart with partly hidden text, so the source is unclear.
- Peanut Butter Banana lists "Protein powder (tanilla)", which is a typo for vanilla. It also uses 1/3 cup protein powder where the others use 1/2 cup. Copied as printed.
- Oatmeal Raisin protein powder amount runs to the page edge but reads 1/2 cup.
- Kept as one page with a section per flavor because each flavor is an ingredient list only, not a full recipe.